Basic Principles of Ayurveda


Ayurveda is a healing science that has a holistic approach. It not only believes in recuperating the body but also rejuvenating it. According to Ayurveda, the formation of the body is basically by the 5 elements that constitute matter. When there is a certain imbalance between these 5 elements then it results in ailment.

The human body is made up of unique proportions of Vata, Pitta and Kapha. This ratio of the Doshas varies in each and every individual and because of this Ayurveda considers each person as a special mixture that represents diversity.

Ayurveda renders model to look at each human being as a unique makeup of the three doshas and to thereby devise healing that specifically addresses the concerned patient's health challenges. When any of the mentioned doshas become assimilated, Ayurveda will suggest precise lifestyle and dietetic guidelines to aid the individual in sinking the dosha that has reached above the permitted extent. Besides, herbal medicines are recommended in order to cure the imbalance generated by the disease.

Consideration of this main principle of Ayurveda , it renders us an clarification as to why one person responds in a different way to a cure or diet than another and why patients with the identical disease may yet necessitate diverse medications.

Other vital basic principles of Ayurveda are concisely highlighted below :

Dhatus

These are the essential tissues which uphold and nurture the body. They are seven in number namely- rasa (chyle), raktha (blood), mamsa (muscles),meda (fatty tissue), asthi (bone), majja (marrow) and sukla (reproductive tissue). Proper amount of each dhatu and their balanced utility is very imperative for fine health.

Mala

These are the squander materials formed as a result of diverse metabolic activities in the body. They are largely urine, faces, sweat etc. Proper purging of the waste is equally important for restoring a fine health. Amassing of malas results in numerous diseases in the body.

Srotas

These are diverse types of channels that are accountable for carrying of food, dhatus,malas and doshas. Proper functioning of srotas is necessary for transporting different materials to the site of their requirement. Blockage of srotas causes many diseases.

Agni

These are different types of enzymes dependable for digestion and converting one material to another.

All these aspects should task in a proper equilibrium for fine health. They are inter-related and are directly or indirectly responsible for maintaining equilibrium of the tri-doshas.