Gout treatment in ayurveda varies from patient to patient and depends upon their physical and psychological constitution. Gout in ayurveda is known as Vatarakta. For the gout natural treatment, the cause of the disorder is a must to know. Vata dosha, Pitta dosha, and Rakta Dhatu are vitiated to cause Vatarakta or gout.
It is basically with the power of Ayurveda that we can actually curb this disease and bring back the health of the patient to its normal status. The Gout treatment in Ayurveda is completely safe and ensures long term effects. The objective of any good Ayurvedic hospital is to bring the person more close to nature and ensure that he will sustain a healthy and purposeful life in the coming ages. The Gout treatment in ayurveda can be done by the help of various therapies listed below:
Therapies like Snehapanam, Virechanam, Abhyanga swedam, Vasti, Navarakizhi, etc are very useful in treating or even curing Vatarakta.
- Panchakarma Therapy - Detoxification therapy like medicated enema and purgation along with oil massage decrease the concentration of plasma uric acid level and its inflammatory stages in both acute and chronic conditions and serves as gout treatment in ayurveda.
- Nidanaparivarjana - Natural treatment for gout can be done with the help of this therapy. Various factors like trauma, use of steroids, pain killers, etc. need to be avoided.
- Abhyangam - This therapy includes the application of oil all over the body. A gentle massage using medicated and herbal oil can improve blood circulation. Abhyangam is one of the best treatments in Ayurveda cure for gout.
- Shodhanachikitsa (Bio-cleansing therapies) followed by Samanachikitsa (Palliative therapy) may be done.
- Snehapana (Internal oleation) – This therapy is also done as Gout treatment in ayurveda with the help of various herbal oils.
- Virechana - This is the therapy with herbal medications in half a glass of warm milk at bedtime at night is recommended to depression patients.
- Kizhi - In this therapy, the bolus is made from the herbs, sand, and rice tied in a muslin cloth. Then it is lightly poured over the affected area for the retention of oil on lower back and neck regions, which helps in regaining the flexibility in the affected disc.
Gout is a type of arthritis caused by the accumulation of uric acid crystals in the joints and other tissues of our body. In this disorder, prolonged irritation and swelling of the joints is common and the patient also suffers from fever and muscle rigidity. It is noticed that the chronic phase of this disease also leads to some of the serious complications within the body including the formation of the kidney stones. The main segment of the leg where one can observe the invasion of this disease is the big toe. It usually attacks the big toe, however, it also can affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine.
There are several causes of gout such as:
- Improper digestion due to intake of incompatible foods (particularly an excessive intake of proteins).
- Non-elimination of metabolic wastes from the body, hereditary factors, age and gender (rarer in females), and climate.
- Gout occurs when uric acid crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack.
- It causes when your body has high levels of purines, these are found in certain foods, such as steak, organ meats, and seafood. Foods that promote higher levels of uric acids, such as alcoholic beverages such as beer and drinks sweetened with fruit sugar (fructose).
- Certain medicines you take to manage other conditions increase the level of uric acid in your blood such as -diuretics, or water pills, aspirin, blood pressure-lowering medicines such as beta-blockers.
The various symptoms of gout disease:
- Intense Joint Pain - It usually affects the large joint of your big toe, but it can occur in any joint. Other commonly affected joints include the ankles, knees, elbows, wrists, and fingers.
- Discomfort - some joint discomfort may last from a few days to a few weeks.
- Inflammation and Redness - The affected joint or joints become swollen, tender, warm and red.
- As gout progresses, you may not be able to move your joints normally.
There are mainly 2 types of gout :
- Acute Gout - It happens when something causes uric acid levels to enhance the crystals that have formed in a joint, triggering the attack. The resulting inflammation and pain usually strike at night and intensify over the next few hours.
- Chronic Gout – This develops in people with gout whose uric acid levels remain high over a number of years. Attacks become more frequent and the pain may not go away as it used to. Joint damage may occur, which can lead to a loss of mobility.
Gout treatment naturally can be done by following the listed home remedies:
- A person with gout should do exercise for at least 30 minutes a day.
- Surya namaskar along with stretching exercise can loosen up the muscles.
- In addition to regular exercise be sure to strive to live a balanced life.
- Herbal medicines specifics for the treatment of gout include - Lashun (Garlic), Guggul, Sunthi (Ginger), Kumari (Aloe vera), etc.
- A vegan diet is considered beneficial in ayurveda to a natural cure for gout.
- Fruits, nuts, berries may be consumed in normal amounts so that urine is neutral or near alkaline.
The natural treatment for gout can be done by following some preventive measures and lifestyle changes such as:
- Avoid a high-protein diet and excessive salt.
- Avoid all sour, fried foods, red meat, alcohol, and tobacco.
- Take light and easily digestible food like steamed or boiled vegetables or vegetable broth.
- Use whole grain bread, cereals and increase intake of seasonal fruits (except banana).
- Increase the use of garlic, ginger, cumin, fennel, coriander, cardamom, and cinnamon.
- Avoid dairy products, especially yogurt.
- Do regular exercises.
- Massage the joints gently with lukewarm sesame oil for 20-30 minutes.
- Avoid damp and cold places and keep the body warm.
- Drink 8-10 glasses of water daily to cleanse toxins from the body.
- Diet: Every eatable that contains uric acid should be avoidable.