What is Gout?
Gout is a type of arthritis caused by the accumulation of uric acid crystals in our body’s joints and other tissues. The pain usually starts with the big toe; however, it can also affect other joints such as the ankle, heel, knee, wrist, elbow, fingers, and spine.
In this disorder, intense joint pain, prolonged irritation, swelling of the joints, redness, and tenderness are common, and the patient also suffers from fever and muscle rigidity. In the chronic phase of this disease, severe complications can appear in the body, such as forming kidney stones.
Causes of Gout
- Improper digestion due to intake of incompatible foods (unusually excessive protein intake).
- Non-elimination of metabolic wastes from the body.
- Hereditary factors especially the inherited diseases like thyroid.
- Middle-aged men, as well as postmenopausal women, are more likely to get gout.
- Overconsumption of alcohol.
- Medical conditions like thyroid, high blood pressure, diabetes, sleep apnea, etc.
Preventions for Gout
- The best way to prevent gout is to keep away from foods that are high in uric acid. The list includes alcohol, specific kind of seafood, organ meats, and red meats. Try to consume these in moderation and you will be fine.
- Keep away from smoking and over-drinking.
- Learn to exercise on a regular basis.
- Drinking less water can be a big reason for higher uric acid in the bloodstream. So, make sure that you drink enough water everyday.
- Maintaining a healthy weight can save you from endless health problems including gout. Many people have higher uric acid content but still have no adverse symptoms because of a healthy weight.
- If you are suffering from any medical condition or are on medications that put you at risk of gout, please consult your doctor to help you with medicines that lower the risk of gout.
Signs and Symptoms of Gout
- Some people have high uric acid content in their blood but it shows no symptoms. The condition is known as asymptomatic gout.
- If a person has acute gout then the symptoms will show up more quickly. They will have severe joint pain due to uric acid crystals buildup within 3-10 days.
- Intense pain and swelling are common in all gout patients.
- Some patients also report a warm sensation in their joints.
Types of Gout
Acute and chronic are the two clinical stages of Gout. Acute Gout is the stage when uric acid suddenly increases in the body due to a specific reason. The resulting inflammation, swelling, and pain usually trigger at night and increase over the next few hours.
Chronic stage develops in people with Gout whose uric acid levels remain high over several years. With frequent disease attacks, the pain may persist continuously. This condition can damage the joints, which can reduce the patient’s mobility.
Diagnosis and Gout Treatment in Ayurveda
For diagnosis, doctors look into the medical history, symptoms, and physical exam of the patient. The diagnosis is made on the basis of joint pain, frequency of pain, and redness in the swollen area. If needed, the doctor may also check for uric acid buildup in the patient’s joints.
In Ayurveda, gout is known as Vatarakta. Vata dosha, Pitta dosha, and Rakta Dhatu vitiate due to several etiological factors to cause Vatarakta or Gout.
Ayurvedic Gout treatment varies from patient to patient depending upon the degrees of the dosha vitiation. Several procedures like Kizhiswedan, Snehpana, Virechan, and Vasti help significantly for Ayurvedic treatment of Gout.
Our Approach To Gout Treatment
Diet and Lifestyle Changes for Gout
A high protein, high salt diet, fast food, fried food, dairy products, alcohol use, and tobacco can increase the symptoms and be discouraged.
Easily digestible food, fruits, steamed or boiled vegetables, whole grains, proper physical exercises, and yoga help prevent Gout and be encouraged.
Let's Know About Gout
Gout has been rising steadily all over the world. It is directly related to high uric acid content and obesity. Most women get gout after menopause while men usually get it for various reasons. It is a painful condition that can easily ruin your senior years.
It is better to find out the most prevalent and effective gout cures and which of them will suit you most. If you are looking for herbal and holistic treatment, then gout treatment in Ayurveda has the most promising answer for you. Want to know how? Keep reading the article to the end.
Why To Choose Ayurveda?
Looks for the Root Cause
The ayurvedic approach of disease looks for the root cause and not merely the symptoms. Ayurveda offers two ways of treatment; One is Shodhan, and the other is Shaman. Shodhan is complete detoxification of the body by Panchakarma therapies. Shaman is balancing the doshas by Ayurveda medicines, diet, and lifestyle changes. Ayurveda medicines always work better in a patient detoxified with Panchakarma.
Ayurveda medicines are processed most naturally and not in the synthetic and chemical form. For this reason, the herbs are soft on the body, and there is no risk of side effects even if the patient requires to take them for longer durations. The complete eradication of the root cause ensures the cure and prevents future health complications.
Ayurveda is not merely a medical science. Instead, it is a philosophical science too. The basic principles of Ayurveda consider an individual human a specific identity and hence his treatment. Ayurveda gives importance to the treatment of the patient rather than the treatment of the disease. Two patients of the same disease can have different treatments because of the difference in their body constitution.