Watch This Video to Understand your disease, its Ayurvedic Diagnosis and Know How Ayurveda Treats it effectively
Dry eyes is a usual but very challenging disease that may disturb your regular life. Apart from modern medicine, Ayurveda offers an effective and permanent treatment for this problem. The course of treatment includes multiple natural therapies, herbal concoctions, and some lifestyle modifications. It is a holistic approach that has been accepted and appreciated by thousands across the world.
What are Dry Eyes?
Simply put, dry eye is a condition resulting from a lack of moisture inside the eyes. The condition results from reduced secretion of tears or degraded quality of tears. The composition of tears gets affected by the disturbed ratio of salt and water in the tears. Sometimes, the blockade of the meibomian gland also leads to this problem.
Causes of Dry Eyes
Doctors define a number of reasons responsible for this condition:
- The increased stress of work and anxiety
- Lack of sleep
- Prolonged exposure to dusty climate
- Too much exposure to air-conditioned or heated environments.
- Long use of contact lenses without gap
- Eye allergies
- Mental stress and pressures
- Exposure to harmful chemicals
- The habit of smoking after cataract or LASIK surgery
Apart from these reasons, doctors also state that dry eyes result from metabolic disorders, allergic reactions, and several autoimmune diseases. Syndromes like the Sjogren syndrome and the Steven Johnson syndrome also result in dry eyes.
Symptoms of Dry Eyes Disease
The major symptoms related to dry eyes include high sensitivity to light, blurry vision, constant headaches, redness, pain, watering, and a foreign body sensation.
Complications and Risk Factors Related To Dry Eyes
When overlooked for long, dry eyes reach a chronic stage. It is recommended to seek treatment before that stage. There are a number of complications that may result from dry eyes, like:
- Corneal Ulcer: The cornea happens to be an external protective layer of the eyes. This layer is transparent and moist due to its connection with the tear duct located at the end of the eyes. When the tear ducts stop releasing enough moisture for the cornea, it gets torn from different points leading to the formation of ulcers.
- Conjunctivitis: Unattended dry eyes may also result in inflammation and irritation in the conjunctiva, a transparent layer protecting the white part of the eyes. This leads to redness, tearing, swelling, irritation, and constant itching in the eyes, together they formulate a condition called conjunctivitis.
- Problems in writing, reading, and keeping eyes open.
- Anxiety, stress, and depression sometimes.
Diagnosis & Ayurvedic Treatment for Dry Eyes
Ayurvedic texts describe dry eyes as Abhishyanda or Akshipaka. The symptoms described for these diseases are very close to the ones observed for dry eyes at present. Ayurveda states that this disease is a result of the vitiation of all three basic doshas: Vata, Pitta, and Kapha. Therefore, the treatment for dry eyes focused on restoring the lost balance of doshas. Ayurvedic medication, lifestyle modifications, and Panchakarma therapies are some of the modalities used to provide relief from dry eyes.
Optimum use of ghee and hydrating food items is suggested to get relief from dry eyes symptoms. The normal cases of dry eyes can be treated within 2-3 weeks while the chronic cases need 6 months of medication along with a month of therapies. Only the most advanced level cases have no cure in Ayurveda, rest all kind of cases can be naturally and effectively treated under Ayurveda.
Dry Eyes Diet & Lifestyle
Dry eyes patients need to modify there lifestyle and diet as soon as the diagnosis of disease is complete. It is essential for them to avoid high intake of junk food, irregular sleeping schedules, hard drinks, cold drinks, and all kind of stressful activities. They must also refrain from long exposure to TV, computer, and mobile screens.
Preventions for Dry Eyes
The simplest prevention of dry eyes lies in taking good care of your eyes. Most cases of dry eyes are caused by the present mania for mobiles, computers, and television. If you are a professional that needs to work on computers for hours, then you must ensure to take proper breaks in between. It is also advised to pay proper attention to your diet that has plenty of fruits, vegetables, and hydrating items in it. Also, if you are living in an area with high dust and allergens, it is better to use protective glasses and keep your eyes safe from prolonged exposure to any such surrounding.
Symptoms of Dry Eyes
Pain and Foreign body sensation
Redness and watering
Headache and thick secretions
Our Approach To Dry Eyes Treatment
In Early Cases
In the early stage, the dosha imbalance is not too much. Hence, the doctor prescribes oral ayurvedic medicines, ayurvedic eye drops, diet and lifestyle changes. The patient is examined based on clinical history and symptoms, and this is how a line of treatment for dry eyes starts. The patient requires to continue ayurvedic medicines for about 4-6 months. Electronic gadgets like tv, mobile phone, and the computer can increase the problem and are not good during the treatment.
In Advanced Cases
In advanced cases of dry eyes, the doctor prescribes Panchakarma therapies and specialized eye treatments for the body's deep cleansing. The major procedures used for dry eye treatment in Ayurveda are Snehpana, Virechan, Nasya, Netradhara, Shirodhara, and Tharpana. Patients have to stay in an Ayurvedic eye hospital for three weeks, followed by Ayurveda medicines, diet, and lifestyle changes. The total duration of the Ayurvedic treatment for Dry Eyes may vary from six months to a year.
Preventions for Dry Eye Patient
8 Precautions that a patient of Dry Eye can follow
- Take breaks during long hours of working on the computer screen.
- Avoid direct air contact with the eyes and use an air purifier.
- Wear sunglasses, so that the eyes can be protected from bright sunlight.
- Avoid smoking and alcohol.
- Blink more while working on a computer screen.
- Keep the moderate temperature of the room and avoid dry climates.
- Limit the use of gadgets (laptops, smartphones, tablets, etc).
- Always clean your makeup before sleeping.
Frquently Asked Questions on Dry Eyes
You can try to stay away from windy places, use a humidifier during winters, take proper breaks while working on screen, and use warm compresses to sooth down your eyes after a long day of work. Omega-3 fatty acid supplements are also said to be useful in this condition.
The Ayurvedic treatment for dry eyes includes medicines and Panchakarma therapies. Therapies like Netra Tarpana detoxify eyes and restore the lost functionality of tears gland. Medicines are equally effective in rectification and strengthening of eye muscles.
Ayurveda offers an all-natural cure for dry eyes. As for permanent, it depends on how much care you provide them after getting better. The Ayurvedic medicines and therapies strengthen the system along with increasing their immunity to any relapse.
Ayurveda offers a completely natural treatment for dry eyes. Its therapies and medicines strengthen the system and boost its immunity against any relapse. So, yes, there is a permanent cure of dry eyes in Ayurveda.
Accurate diagnosis and prevention can play an important role in getting rid of dry eyes. If you are looking for a safe and natural treatment, Ayurveda offers the perfect cure for the condition.
Ayurvedic eye drops help in soothing the irritation and itching of eyes due to lack of moisture. Their prescription may differ depending on the extent of dryness and patient’s condition. The best eye drops are the ones that your doctor prescribes after checking the progress of disease in your eyes.
Why To Choose Ayurveda?
Looks for the Root Cause
The ayurvedic approach of disease looks for the root cause and not merely the symptoms. Ayurveda offers two ways of treatment; One is Shodhan, and the other is Shaman. Shodhan is complete detoxification of the body by Panchakarma therapies. Shaman is balancing the doshas by Ayurveda medicines, diet, and lifestyle changes. Ayurveda medicines always work better in a patient detoxified with Panchakarma.
Ayurveda medicines are processed most naturally and not in the synthetic and chemical form. For this reason, the herbs are soft on the body, and there is no risk of side effects even if the patient requires to take them for longer durations. The complete eradication of the root cause ensures the cure and prevents future health complications.
Ayurveda is not merely a medical science. Instead, it is a philosophical science too. The basic principles of Ayurveda consider an individual human a specific identity and hence his treatment. Ayurveda gives importance to the treatment of the patient rather than the treatment of the disease. Two patients of the same disease can have different treatments because of the difference in their body constitution.